Back pain is a broad category of pain that can occur anywhere in the upper, lower, or middle back areas. The associated pain levels can range from mild to severe and may be anywhere from short-term to permanent in regards to its duration.
It’s also one of the most prevalent types of pain — an estimated 54% of adults in the U.S. reported experiencing back pain for five years or more.
There are a number of causes and factors behind back pain, including injury, stress, poor sleeping habits, work-related strains, arthritis, sciatica, osteoporosis, bulging or ruptured discs, muscular problems, and much more.
Symptoms of Back Pain
Back pain symptoms can come in many forms, such as:
- Muscle aches
- Shooting, throbbing, or stabbing pain
- Pain that radiates down your leg
- Pain that gets worse whenever you walk, stand, lift, bend, etc.
- Pain that suddenly improves when you recline or lay down
Back Pain Risk Factors
Back pain is a very common ailment experienced by most adults at some point in their lives, but the following risk factors can lead to developing back pain that lasts for more than three months, which classifies the pain as chronic. These heightened risk factors include:
- Age (particularly after the age of 30)
- Lack of exercise
- Excess weight and obesity
- Repeated improper lifting of heavy objects
- Psychological conditions such as depression and anxiety
Back Pain Treatments
Because back pain is such a broad condition with several variances, there are a wide range of treatment options at your disposal. These can range anywhere from simple pain medications and physical therapy, to targeted injections and specialized surgeries.
If you’re looking for diagnosis and treatment for back pain, the staff at the Oklahoma Center for Spine and Pain Solutions would love to see you. Our team is fully equipped to properly diagnose and provide effective treatment options for your specific back pain — and we are often able to see new patients the same week they contact us.